Blog
I write to heal, to process and to discover. It’s how I navigate life’s experiences and uncover its hidden messages — and aim to help others do the same. My prose is dedicated to keeping it real — truth-telling, sharing, peeling and revealing in all of its messiness and glory. We can find each other here and sit down next to one another holding hands as we navigate this thing called life.
Love The One You’re With | How to Nurture Self-Love In Your Life
Self-love is anything but selfish. It’s a tool for taking down our self-sabotaging behavior and limiting beliefs — and a key to creating a solid life foundation.
Intuition Is Your Superpower: Aligning With Your Intuitive Self
It's time to step into your intuitive power and weave your ‘feeling-self’ throughout your life.
You Are What You Eat: A Closer Look At Conscious Consumption
All that we consume—food, relationships, media, energy—either feeds us or drains us. Are you making the connections?
Connecting Your Dots to Create an Unstoppable Life
The most powerful tool for un-blocking your blocks and creating an unstoppable life, already resides within you — connecting the dots of all aspects of yourself body, mind and spirit
