Blog
I write to heal, to process and to discover. It’s how I navigate life’s experiences and uncover its hidden messages — and aim to help others do the same. My prose is dedicated to keeping it real — truth-telling, sharing, peeling and revealing in all of its messiness and glory. We can find each other here and sit down next to one another holding hands as we navigate this thing called life.
A Time to Spread Your Wings
As this pandemic may feel like a punishment, it's also an opportunity for transformation — and to break free from that which no longer serves us
Beneath the Mask: Revealing Our Feelings, Protective Layers & Discomfort
Peeking beneath the protective layers we wear (literally and figuratively) — we can navigate our discomfort and reclaim our power
What’s Blossoming: Embracing Our Ability to Pivot in a Time of Uncertainty
Redirecting our fear of the unknown and letting go of the way things ‘used to be’ — allows us to see what is trying to be seen, what ‘can be’
COVID-19 vs. Your Best Self
To use or be used by the Coronavirus…or not. Re-scripting the fear, the chaos and the crazy — and tips to connect to the best in ourselves and each other.